Seasons of Healing Yin Workshop @ Numa Yoga

Healing happens in seasons and just like the four seasons we know well—spring, summer, fall, and winter—each season has its purpose.

Welcome the new season with a two-hour yin practice led by Liz Evans (RYT 200) designed to meet you where you are with carefully sequenced postures and aromatherapy.

This special healing journey has been curated by Dr. Stephanie Poe, creator of the Seasons of You.

Don’t miss this opportunity to step into a whole new season, choosing to leave behind what no longer serves you.

$35

Join Terri Obringer (Fitness Instructor/Wellness Advocate) and Helena Carothers (Yoga/Fitness Instructor) as we talk about recharging our Mind, Body and Health. We will touch upon our Microbiome, supplementation, dehydration, the use of essential oils and how to incorporate them into our daily habits.

When it comes to the most basic definition of health, it is really the idea that we are able to HEAL. How quickly do we heal from things that are thrown at us in our lives, whether it’s stress, infectious diseases, or more?

Self-care isn’t found in the ideals of rainbows, bubble baths and yoga classes, so what does it look like to set our lives up with healthy habits that are SIMPLE?

Reserve a spot in this workshop by messaging me at hello@drstephaniepoe.com

Sip, Shop & Sample Holiday Social

Join us for a festive gathering at the 4400 Butler Street in Pittsburgh, PA, USA. Get ready to sip on delicious drinks, shop for unique accessories, create a signature perfume scent, and sample delectable treats. This in-person event is the perfect opportunity to indulge your senses while getting into the holiday spirit and find something special for your loved ones... or yourself.

Reserve a spot HERE!

Exclusive call for customers!

Bring your questions! This is your next BEST step in your oil journey. We have so many resources to hand you.