Simple Whole Body Make-over
“A healthy person has a thousand wishes, and a sick person only one.”
Your body matters
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Inflammation is at the root of ALL disease. Everything we put into our body feeds or fights inflammation. Are you feeding or fighting inflamation?
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The health of our immune system - the system that is responsible for the level of inflammation in our body, is determined by the health of our microbiome.
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Our microbiome is directly responsible for our total well-being, including our immune health, respiratory health, AND our mental health.
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If you have been struggling emotionally, and trying to pray away or ignore debilitating mental health spirals, please stop. Our emotions and neurotransmitters are held in the context of a physical body. Start with your body.
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Physically moving our body oxygenates our brain and helps create endorphins. Are you moving daily? (Walking or stretching counts!)
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An inadequate amounts of quality sleep is linked to all chronic disease conditions. Your sleep matters. Are you having trouble falling asleep or staying asleep? The root cause, and therefore solution, is different for each. Ask me for more information!
Education Empowers
Take your own deep dive…
Using dōTERRA to Jump-Start Healthy Habits
My clients all “know” the things that create health, but all too often life gets in the way. Listen to learn more about specific habits, how they help, AND tools to incorporate them seamlessly into your REAL life.
Managing Inflammation and Why it Matters…
Inflammation is the root of all disease. If you want to live healthier, longer - Listen to learn more about the science behind specific lifestyle products and how they fight inflammation. Includes simple, sustainable, daily protocols that provide these benefits, WITHOUT overwhelm.
Movement, Metabolism and Wellness Goals
If you want to slow down aging and increase your metabolism, there’s one key component that is often overlooked, unregulated blood sugar levels. Watch to learn about a simple 3 part system that will help you reach YOUR health goals.
Limited Time Bonus Diffuser...
Limited Time Bonus Diffuser...
Kit includes the Healthy Habits enrollment kit, MetaPWR Advantage with Collagen & NMN, and a free quality diffuser.